Over time, the body undergoes natural changes due to factors such as pregnancy, breastfeeding, weight fluctuations, and ageing. The breasts, in particular, can be affected, leading to a loss of firmness. If you are considering ways to restore a firmer and more lifted breast shape, you may be wondering whether a breast lift, also known as mastopexy, is the right option for you.
A breast lift is a surgical procedure designed to reshape and reposition the breasts by removing excess skin and tightening the surrounding tissue. Unlike breast augmentation, a lift does not involve implants—its primary objective is to reshape the breasts and improve their position. So, how do you know if you are a good candidate? Here are some key signs to consider.
1. Your Breasts Have Lost Their Shape and Firmness
One of the most common reasons women consider a breast lift is a noticeable change in breast shape and firmness. Over time, the skin loses elasticity, which can cause the breasts to sit lower on the chest. If you feel that your breasts no longer have the shape they once did, a lift can help improve their position.
2. Your Nipples Point Downwards
A clear sign of this is when the nipples begin to point downward rather than forward. This often happens because the breast tissue has stretched, causing the nipples to shift lower on the breast. A breast lift repositions the nipples to sit higher, improving the overall balance of the breasts.
3. Your Breasts Sit Below the Natural Breast Fold
An easy way to assess whether you might need a lift is to try the “pencil test.” Place a pencil under the natural fold of your breast (where the lower part meets the chest). If your breast tissue falls below the pencil and remains unsupported, it may indicate a degree of ptosis (drooping) that a breast lift can address.
4. You Have Experienced Changes from Pregnancy and Breastfeeding
Pregnancy and breastfeeding can significantly impact the size, shape, and position of the breasts. Many women find that their breasts appear stretched and have lost volume after having children. If you are unhappy with these changes and wish to restore a firmer shape, a breast lift may be a suitable option. However, if you plan to have more children in the near future, it may be advisable to postpone surgery, as future pregnancies can affect the results.
5. You Have Lost a Significant Amount of Weight
Weight loss can also contribute to a loss of firmness. When you lose weight, the fat that once gave your breasts volume may diminish, leaving behind excess skin. A breast lift can help reshape the breasts to better suit your new body proportions.
6. You Are Happy With Your Breast Size in a Non-Padded Bra
A breast lift does not significantly change the size of your breasts—it simply reshapes and repositions them. If you are satisfied with your current breast volume but not with their position, a lift alone may be the right choice. However, if you would like more fullness, you might consider combining a breast lift with breast augmentation (implants).
7. You Are in Good Overall Health
Like any surgical procedure, a breast lift requires good general health to support healing and recovery. Ideal candidates are non-smokers, maintain a stable weight, and do not have medical conditions that could interfere with the healing process. During your consultation, Dr Sophie Ricketts will assess your medical history and lifestyle to determine whether you are a suitable candidate.
Is a Breast Lift Right for You?
Deciding to undergo a breast lift is a personal choice that should be made with careful consideration. If you identify with one or more of the signs mentioned above and wish to restore a firmer, more lifted breast shape, a consultation with Dr Sophie Ricketts, Specialist Plastic Surgeon, can help you explore your options.
Dr Ricketts focuses on attaining results that blend seamlessly and remain balanced through a personalised surgical approach. If you would like to learn more about breast lift surgery, booking a consultation can help you make an informed decision about what’s right for you.
