Recovery experiences vary from person to person, and some level of discomfort and swelling is common after a breast lift. Understanding general postoperative care measures may help you navigate the early stages of healing.
The points below reflect commonly discussed approaches from clinicians, including Dr Sophie Ricketts, who works within the community of plastic surgeons in Melbourne, Victoria.
1. Follow the postoperative plan provided
Your surgeon will supply written instructions tailored to your procedure. These outline steps are intended to support healing. Keeping these instructions accessible can help you stay organised as you recover.
2. Using cold compresses during early recovery
Cold packs may be applied during the first few days, following your surgeon’s guidance. They are typically placed on the surrounding areas, not directly on the skin, and used for short intervals.
3. Wearing the recommended support garment
A postoperative bra is commonly used after breast lift surgery. It may help manage swelling and provide support for the area while tissues settle. Wear it for the duration suggested by your surgeon.
4. Resting with slight upper-body elevation
Some people find that resting with the upper body slightly raised can ease pressure around the chest. Extra pillows or a wedge pillow may assist with this position.
5. Taking prescribed pain relief as directed
Medication may be recommended to assist with managing discomfort during the early stages. Use only what has been prescribed or approved by your surgeon.
6. Staying hydrated and maintaining steady nutrition
Fluids and balanced meals can support general recovery. Many people focus on proteins, vitamins, and minerals during this period, though preferences and dietary needs vary.
7. Limiting strenuous activity
Gentle movement, such as light walking, is often encouraged, but activities involving lifting or exertion generally need to be postponed until your surgeon confirms that they are suitable.
8. Caring for incision sites
Keeping incision areas clean and dry is commonly advised. Activities involving baths, swimming pools, or spas are usually delayed until the surgeon confirms they are appropriate. Only use products your surgeon has approved.
9. Allowing time for swelling to settle
Fluctuations in swelling can occur for several weeks. It can shift, reduce gradually, or feel different at various stages. These changes vary widely between individuals.
10. Attending follow-up appointments
Surgeons, including Dr Sophie Ricketts and others practising as plastic surgeons in Melbourne, Victoria, use follow-up appointments to review healing and provide ongoing information that relates to your recovery process.
